Ayurvedic treatment for Arrythmias

Arrythmias

Know More on Cardiology

Arrythmias

ARRYTHMIAS AYURVEDIC TREATMENT

Ayurveda has various ahar and vihar recommendation along with few effective herbs that can help alleviate the symptoms of cardiovascular diseases. Ayurveda suggests ten drugs under Hridya Mahakashaya or the group of herbs that are specific for cardiac health.

Diet Recommendations (Aahar)

  • Minimize intake of salt
  • To add flavor use pepper and other low- or no-sodium spices to add flavor
  • Take appropriate amounts of fats in the diet
  • Take small and frequent meals
  • Include fibrous foods such as whole grains. Eat plenty of fresh fruit and vegetables
  • Include nuts such as almond, walnuts and seeds in daily intakes.
  • Avoid alcohol and caffeine intake

Lifestyle changes (Vihar)

  • A healthy lifestyle includes beingphysically active, quitting smoking, maintaining a healthy weight, and keeping your blood cholesterol and blood pressure at healthy levels.
  • Yoga, meditation, and relaxation techniques can be beneficial.
  • Daily intake of energy should depend upon daily activity level. Excessive intake deposits in the body forming fats which will have negative effect on heartbeat rhythm.
  • Meditation and breathing exercises performed per day for 10 minutes will help in reducing stress levels
  • Arrhythmia might cause loss of control without warning, avoid working or even being in dangerous places, such as trees, ladders, rooftops, cliffs, etc.

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of cardiology and/or arrythmias without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for cardiology and/or arrythmias, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

Related Articles