Ayurvedic treatment for Ayurvedic Treatment for Irritable bowel disease

Ayurvedic Treatment for Irritable bowel disease

Know More on Gastro Intestinal diseases

Ayurvedic Treatment for Irritable bowel disease

IRRITABLE BOWEL DISEASE Ayurvedic Treatment

Usually there are no physical signs to definitively diagnose IBS and diagnosis is often a process of ruling out other conditions. To help this process, researchers have developed sets of diagnostic criteria for IBS. They identify the disease basis number of symptoms after other conditions have been ruled out. 3

Some additional tests that can help are –

  • Colonoscopy/Sigmoidoscopy. This involves visualizing the inside of intestines through an instrument.
  • X-ray (radiography). X-rays images of the colon are checked for any structural abnormality
  • Computerized tomography (CT) scan. CT scans may help to rule out other causes of symptoms.

Diet Recommendations (Aahar)

  • One should follow the codes for diet and dietetics along with regular intake of Takra or buttermilk seasoned with herbs like cumin, long pepper and carom seeds, Cumin seeds, Pomegranate, drinking warm water and eating easy-to-digest foods.
  • One should avoid Dadhi (Curd), Madya (Alcohol), Shukta (Acidic beverages/soft drinks), Jagarana (Staying up late), Vegadharana (Suppression of the urges), Aniyata asana (Improper posture) and Upavasa (Fasting for longer period).

Lifestyle changes (Vihar)

1. Suryanamaskara: I

Description: http://i.istockimg.com/file_thumbview_approve/16634231/6/stock-illustration-16634231-suryanamaskar.jpg

2. Yogic postures to enhance abdominal strength (Udarshaktivikasakayogasanas)

i. Pawanmuktasana (wind-relieving pose):

Description: http://moonladyyoga.files.wordpress.com/2012/02/a5.jpg

ii. Shavasana (corpse pose): T

Description: http://www.yogapoint.com/yoga-poses/images/types-of-asana/shavasana-inner-img2.jpg

iii. Ardhamatsyasana (half-seated spinal twist): T

Description: http://www.astrogle.com/images/2014/09/ardha_matsyendrasana.jpg

iv. Bhujangasana (cobra pose):

Description: http://www.stafforini.com/yoga/Bhujangasana.jpg

3. Kriyas including nauli (yogic cleansing exercise) and agnisara (rigorous movement of the abdominal muscles)

Description: http://www.pomyc.org/images/nauli.jpg Description: http://www.yogapoint.com/images/udiyan.jpg

4. Nadishodhan pranayama (alternate nostril breathing).

Description: Image result for pranayama

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of gastro-intestinal-diseases and/or irritable bowel disease without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for gastro-intestinal-diseases and/or irritable bowel disease, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

Related Articles

                                                                                
                                                                                
                                                                                
                                                                                
                                                                                

Chitrakadi Gutika

Hingwastaka churna

Lavan bhaskara churna